I will go through and highlight the content that resonated with me most. I understand that feeling of guilt but it's completely ok. I am not expecting anyone to do such things with my articles. I have a few books that I too feel guilty for not fully diving into and have a good list running too haha. I hear you on the balance between medium and books. I'm in a similar moment where I appreciate the accessibilty of digital content but enjoy the experience of sprawling out in the middle of a field and getting lost in a book. I know that you are on your journey with and without psilocybin and will find the right environment for yourself. There are many beautiful communities for it and I'm happy to share more guidance privately. At the moment, that article (essentially tips for a good trip) is still in the works :)